Building on the foundational research of his predecessor, Dr. Guy E. Abraham, Dr. Brownstein has brought to light a modern epidemic of Iodine deficiency. He argues compellingly that we’ve been mistaken to think Iodine is only crucial for the Thyroid Gland; in truth, every single cell in our body requires it to function optimally. Depending on the results of the analyses, we will advise you after an explanation to seek guidance from the health professionals affiliated with us.
- For years, a concept known as the Wolff-Chaikoff Effect has been a source of fear and hesitation regarding higher-dose iodine supplementation.
- Celtic Sea Salts, Himalayan Pink Crystal Salts, or Real Salt brand are good examples of this.
- As your body continues to cleanse and restore balance, you’ll want to understand how to maintain these benefits and adapt your approach over time.
- Some individuals may experience temporary detoxification symptoms, such as fatigue, headache, or skin issues, as the body eliminates stored halogens like bromide.
Understanding Bromine Detoxification: The “What If”
Unlike many nutrients where a general daily recommendation suffices, iodine sufficiency, especially when restoring optimal levels, often requires a more personalized approach. This is where the 24-hour Iodine Loading Test becomes an invaluable tool, providing insights into your body’s true iodine status before you embark on your supplementation journey. Give your hot tub a day or two to use up some of the extra chlorine or bromine in the water before you use it. To facilitate the excretion of bromine, Dr. Brownstein recommends a combination of vitamin C, unrefined salt, and magnesium, including baths of Epsom salts. Iodine intake immediately increases the excretion of bromide, fluoride, and some heavy metals including mercury and lead. Throughout my career, I’ve successfully launched and grown innovative products that redefine the way people think about health and beauty.
Bromide Toxicity
While iodine is essential, its availability in the body faces a significant challenge from a group of elements known as competing halogens. Bromine, chlorine, and fluorine are chemical cousins to iodine, residing in the same group on the periodic table. This similarity means they can bind to the same receptors in the body that are meant for iodine, effectively displacing it. Having explored the profound importance of iodine and its potential to unlock vital health, we now delve deeper into the fundamental principles that govern its function within the body.
- Basing optimal intakes on them closes a perfect vicious circle, because many of those may have contracted this condition because of anD iodine/selenium disbalance in the past.
- Some individuals find relief from detox symptoms through complementary therapies such as massage, acupuncture, or sauna sessions.
- One we get enough iodine to push the bromine out, it can find its way out in various ways depending how our body’s chemistry is currently running.
- And, of course, if you have any doubt of your thyroid’s state of health, it is imperative you do the spot test before any supplementation with iodine.
Bromide and Toxin Detox Symptoms and Solutions
Having established the crucial role of companion nutrients in maximizing iodine’s benefits, we now turn our attention to what can happen when iodine begins its deeper work in the body. Below is a summary of the essential companion nutrients, their primary roles, and typical daily dosage ranges often recommended within Dr. Brownstein’s Iodine Protocol. Having established how to determine your iodine needs and begin supplementation, the journey towards optimal health with iodine is not just about the quantity you take, but equally, what you take it with. Once you’ve begun your journey to establish optimal iodine levels, understanding that iodine doesn’t work in isolation becomes paramount.
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My lastest test, in February of this year, showed that my body is now only 53% blocked. A great result from where I started, but still salt loading for bromine detox why iodine can change the world nowhere near good enough, especially for someone with Hashimoto’s. The potential to revitalize your health, from resolving nagging issues like Fibrocystic Breast Disease to fundamentally supporting your Thyroid Gland and boosting your energy, is profound.
The South Coast district provided information about the four facilities on Thursday after residents had earlier expressed concerns about whether more businesses use the fumigant. Most people, if they do have an iodine allergy, are allergic to the iodine in radiological contrast dyes, not inorganic iodine or iodide, like in supplements. Iodine/iodide allergic people can usually be treated using the NeuroModulation Technique. If you do not feel any side effects (see below) increase your dosage by taking up to 3 drops (3.75mg) per day prior to taking larger dosage of approximately 12.5mg to 50mg per day.
However, it’s important to note that iodine detox should be done with caution and under the guidance of a healthcare professional, as excessive iodine intake can have adverse effects. When starting The Iodine Protocol, or just increasing our unrefined salt intake, we may find ourselves dislodging and detoxing bromine. Dr. Clark Store Lugol’s Iodine for example, contains 1.25mg of elemental iodine per drop. Detox symptoms can include skin exposure to bromine through direct contact with bromine liquid or gas, and bromide intoxication from prolonged consumption of excessive doses. Evidence indicates that increased iodine consumption replaces and helps detox other halogens, such as fluoride and bromide, and even toxic metals. According to Abraham, more than 4,000 patients in this project take iodine in daily doses ranging from 12.5 to 50 mg, and in those with diabetes, up to 100 mg a day.
One we get enough iodine to push the bromine out, it can find its way out in various ways depending how our body’s chemistry is currently running. If your mattress is relatively new and it’s too soon to scrap it, you can minimize the toxic exposure by encasing it inside an organic, waterproof cover. Coupling the Bromide analysis withIodine, provides key insights of whole body Iodine sufficiency or deficiency. I’ll be honest with you, it has been a very slow process, and in fact, it’s still going. Two years since first discovering I had a 100% blockage (thru a simple urine test with my holistic practitioner) I have been doing what is called “Salt Loading”.
A typical protocol for detox symptoms is to use unrefined sea salt (Celtic) in water twice a day. They report that the side effects of iodine, including hypo- or hyperthyroidism, allergies, swelling of the salivary glands and thyroid, occur in less than 5 percent. Urine tests confirm that iodine at these doses removes the toxic halogens fluoride and bromide from the body. To facilitate the excretion of bromine, Dr. Brownstein recommends a combination of vitamin C, unrefined salt and magnesium, including baths of Epsom salts and sea salt. The patient is advised to avoid all sources of bromine, including fire retardant in carpet, clothing and mattresses, and bromide-treated breads, baked goods and grains.
If you are having iodine detox symptoms, you will feel better pretty quickly and begin to enjoy the salt. In some cases it is necessary to increase the salt above this dosing for periods of time as well as adjust iodine. Please consult a doctor (who is literate with iodine), or call my office, if you are interested in this or have questions about salt. So it might not be the best idea to dive into this method full force and assume there are no drawbacks. This is why I save salt loading for bromine detox symptoms, and get as much salt as I can on my food. It’s important to note that not everyone may experience these symptoms, and they are typically transient as the body adjusts.
During supplementation with iodine, the body progressively adjusts the excretion of iodine to balance the intake. As the iodine content in the body increases, the percentage of the iodine retained decreases, showing up as an increased amount of iodide excreted in the 24-hour urine collection. When whole body sufficiency for iodine is achieved, the absorbed iodine/iodide is excreted as iodide in the urine.
Should you suspect you have an unbalanced thyroid, please contact a healthcare professional who has a good holistic understanding of adrenal and thyroid function. Every time this happened except one time, it was most likely due to people drinking salt water at least once per day for a week or more. In the U.S. population, the percent of iodine load excreted in the 24-hour urine collection prior to supplementation with iodorol averages 40 percent. The project’s hypothesis is that maintaining whole body sufficiency of iodine requires 12.5 mg a day, an amount similar to what the Japanese consume and over eighty times the RDI of 150 mcg. With iodine deficiency running rampant, it is imperative to have a clear understanding of iodine supplementation before you start taking iodine.
It acts as an antioxidant, helping to protect cells from oxidative damage caused by free radicals. It is primarily known for its essential role in the production of thyroid hormones, which are responsible for regulating metabolism, energy production, and maintaining healthy body weight. This can come in handy for the right situations, but also carries the potential to cause offsets. The Compton and San Pedro facilities, however, do not have the same air quality controls in place.
For ongoing thyroid protection, it is important to avoid sources of bromide, fluoride and chloride (including environmental perchlorates, often found in drinking water). Keep in mind that we’re made of trillions of cells and every single one depends on thyroid hormones ..which are potentially made of bromine at this point. This could explain why some of us seem to push bromine out forever and have lingering bromine symptoms no matter what we do.
In my mind, the biggest PBDE offender is commercial mattresses, given that we spend one third of our lives in bed. I don’t have a recommendation at this time—I purchased three wonderful organic mattresses a few years ago from a company that has now, unfortunately, gone out of business. I’m not going to make a recommendation—or make money from an affiliate link—when I haven’t tried something myself. Very little maintenance is required to keep your spa water crisp and clean with bromine. Make it a part of your weekly ritual, like watering the garden or filling the bird feeder, and your work will reward you every day with a warm, relaxing soak in your own home spa. This method works by increasing sodium intake, which encourages the kidneys to excrete more water, and with it, the displaced halogens like bromine.
